Description
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Avocado Nutrition Fact
| Serving size | 100g |
Calories| 80 |
|
| % Daily Value |
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g | 10%
5% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 250mg | 6% |
Total Carbohydrate 4g
Dietary Fiber 3g
Total Sugars 0g | 1%
11% |
| Protein 1g | |
| Vitamin A | 0% |
| Calcium | 0% |
| Vitamin D | 0% |
| Iron | 2% |
| Vitamin C | 4% |
| Vitamin E | 6% |
| Vitamin K | 10% |
| Vitamin B | 6% |
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Selected Recipes with Avocado Puree
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