IQF Avocado

Description

Naturally rich in heart-healthy monounsaturated fats, dietary fibre, and a powerhouse of essential vitamins like K, E, and C, these nutrient-dense chunks are flash-frozen at peak ripeness to lock in every bit of goodness. Whether you are blending a creamy breakfast smoothie for your morning commute, tossing a quick salad for a mid-day energy boost, or crafting guilt-free desserts, frozen avocado provides unparalleled versatility and convenience. 

Ingredients: Avocado

Shelf Life: 24m 

Size: 500gm 

Quick Recipes: 

1. Avocado Smoothie: Blend avocado with milk/coconut milk and yoghurt and some ice. Drizzle gula melaka for more flavour. 
2. Avocado toast with eggs: Mix avocado with cayenne pepper, lemon juice and sea salt. Spread it on toast and lay eggs to enjoy! 
3. Guacamole: Gently mash avocado, add a dash of lime juice, add tomato and white onions, cilantro and salt. Enjoy it as a dip with nachos. 

*Refer to Recipe Lab for more details